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Brittani Lum Ho
Head Coach/Mentor

Bachelor of Art in General Biology

ACE Group Fitness Instructor

BioForce Certified Conditioning Coach

Mental Performance Mastery Certification

Licensed Massage Therapist 

Experience/Trainings:

Former Division 1 Collegiate Athlete 

(University of Hawai`i Soccer)

Stretch to Win® Fascial Stretch Therapy Practitioner™ - Level 2

Stretch to Win® LifeStretch® Instructor 

Kinesio Tape® Practitioner

Rocktape® FMT - Basic and Performance

​Jin Shin Jyutsu® 

Gray Institute Applied Functional Science® 

The Barral Institute - Visceral Manipulation

ACE Personal Trainer 

Functional Patterns 

Jiu-Jitsu Therapy

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Doctor of Education in Instructional Design and Technology

Master of Education in Learning Design and Technology

Master of Social Work

Experience:

CrossFit® Level 1 Trainer

Former Division 1 Collegiate Athlete
(University of Washington Cross Country/Track)
(University of Hawai`i Soccer)

Professional Obstacle Course Racing Athlete
CrossFit® Individual Regional Athlete

  • Instagram - Black Circle
Lauren Lum Ho
Consultant
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