Fascial Stretch Therapy™
+ Sports Massage
"Brittani is the BEST! I look forward to my weekly session that help with my overall wellness. She helps with my mobility and works on my injuries. I am very thankful that I met Brittani because I always feel better after each of my FST session."
- Charles Souza Jr., Technology Specialist with State of Hawaii DOE and Co-Founder of Elemental Minds
The body has the innate ability to heal itself. Pain in the body is a caution, or warning, signal, but not necessarily the site of the problem. The goal is to listen to what or where the body needs some attention in order to restore balance. Sessions with Brittani involve a combination of utilizing Fascial Stretch Therapy™ and sports massage techniques to work actively WITH the client to help rebalance the tension in the body. Sessions will include an intake form conversation, manual and/or visual assessments, treatment, re-assessments, re-education with functional movement patterns, and kinesiology tape/self-care stretches or exercises. Be sure to bring or wear comfortable athletic clothes as the session will not be a traditional, "relaxation" massage. Each session will be individualized for each client and based on where in their own progression they are. Brittani believes in bringing awareness and education through her treatment sessions. If you are ready to work with Brittani to improve your activities of daily life, free up movement in your body, and feel better, then contact us today!