Fascial Stretch Therapy™
+ Sports Massage
The body has the innate ability to heal itself. Pain is information and a response from the brain, not the tissue. The goal is to listen to what or where the body needs some attention in order to restore balance. Sessions with Brittani involve a combination of utilizing Fascial Stretch Therapy™, sports massage techniques, and/or other massage tools to work actively WITH the client to help balance the tension in the body.
Sessions will include:
Intake form conversation,
Manual and/or visual assessments,
Re-assessments/re-education with functional movement patterns, and
Kinesiology tape/self-care stretches or exercises.
Be sure to bring or wear comfortable athletic clothes as the session will not be a traditional, "relaxation" massage. Each session will be individualized for each client and based on where in their own progression they are. Brittani believes in bringing awareness and education through her treatment sessions.
When you are ready to work with Brittani to improve your activities of daily life, free up movement in your body, and feel better, send her a message or book an appointment online!
What is fascia?
How does FST™ relate to flexibility?
What are the benefits of FST™?
Increases range of motion and flexibility
Increases athletic performance
Reduces pain and risk of injury
Improves posture and body awareness
Improves muscle function
Increases joint space and circulation
Increases muscular balance and symmetry of the body
Increases endorphins that act as natural pain suppressants
Who benefits from FST™?
WHAT PEOPLE SAY
"Hi there, I just wanted to give a big shout out to Brittani! I came to see her with pretty bad neck pain and limited range of motion. In my one hour session she methodically worked away my issues with no pain! The next morning about 90% of my pain was gone and my range of motion was almost 100%! I've never been so satisfied with a massage in my life! It was evident from the way that she worked that she is very knowledgeable and that made me feel very confident and trusting in her abilities. I'll definitely be back. Thanks Brittani!"